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Healthy Eating Nutrition Class (Beginners)
On Tuesday & Thursday
March 14, 2023, at 6:00 pm
Do you desire to lose weight in the New Year? Let’s create a plan and help you to be successful in learning how to select better food choices. This three-week-long class will help you to understand the importance of the different food groups, and physical activity, and add long-term value to your weight loss healthy lifestyle journey. Don’t miss out on this great opportunity.
Limited Seating! Register Today!
(Each person must register under a different email address.)
329.99 per person($55.00 per class)
Register By March 13, 2023
Sound Healing Meditation Class
On Saturday,
TBA
Learn how to focus your breathing, clear your mind, and balance your body in this 60-minute class session. The use of Sound Healing therapeutic singing bowls percussion with voice-guided instructions to help participants go into a meditative state, which leads them into a journey of deep relaxation. All participants must be over 18 years old and mother-to-be for more than 12 weeks.
Comfortable clothes, yoga mats, and 2 pillows are needed for class.
Limited Seating! Register Today!
89.99 per person
Balance your body with the benefits of Sound Healing, Salt Therapy, and Massage Chairs. Remove toxins and allergens, clear your mind, and relax your body with massage in this 60-minute class session. All participants must be over 18 years old and mother-to-be for more than 12 weeks.
Limited Seating! Register Today!
159.99 per person
Self-Care Lymphedema Management
On Saturday,
TBA
Sound Healing Meditation With Salt Therapy Class
On Saturday,
TBA
Sip & Massage
Friday, March 24, 2023, at 6:00 pm
Make your next Date Night learn how to help your significant other reduce muscle tension, pain, and stress in the upper back, neck, arms, and hands with massage along with enjoying a glass of wine or sparkling cider in this worthwhile 90-minute small in-person class.
Limited Seating! Register Today!
(Each person must register under a different email address.)
114.99 per person
Meditation Class
On Saturday,
TBA
New Year New Me affirmation and goal setting to help you to boost your confidence in the New Year. The art of meditation improves your overall well-being. Meditating regularly supports managing stress and anxiety which are the cause of many health issues. Thirty minutes of meditation can help to improve your emotional health, and age-related memory loss, and lengthen short attention spans. Balance your mind, body, and spirit in this 60-minute class session. All participants must be over 18 years old and mother-to-be for more than 6 weeks.
Comfortable clothes, yoga mats, and 2 pillows are needed for class.
Limited Seating! Register Today!
89.99 per person
Essential Oils Bundles-
Rejuvenation Essential Oils
(Wild Orange, Peppermint, Lavender, and Lemongrass plus shipping)-94.00
Lymphedema Aid Essential Oils (Cypress, Lemon, Lemongrass, Juniper Berry and Grapefruit plus shipping)-105.00
Beginners Essential Oil Trio (Lemon, Peppermint and Lavender plus shipping)-82.00
Private Couples Classes
Take your date night to the next level with your partner when you register for our Private Massage Couples Class!
Learn how to care for your partner with lessons from a professional on how to give each other tailored massages!
Grab your 60-minute spot for you and your partner now! (Each person must register under a different email address.)
60-minutes-144.99 per person
Only available on Tuesdays, Thursdays, and Fridays!