From Stress to Peace: Journey of Spiritual Restoration
IN THIS LESSON (60 Minutes)
Theme: Finding Peace, Healing, and Restoration in God’s Presence
In this session, you’ll learn to see stress through God’s eyes and discover how His peace can calm the chaos within. Through reflection, prayer, and practical exercises, you’ll move from reacting to resting—anchored in His promises of peace and renewal.
Focus Scriptures: Philippians 4:6–7, Matthew 6:25–27, Isaiah 26:3, James 1:2–4, Psalm 23:3
You’ll explore how unhealed wounds can fuel stress, how forgiveness leads to emotional freedom, and how to let God restore your heart and mind. By the end, you’ll carry simple, faith-based tools to cultivate rest, release burdens, and walk in lasting peace.
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Deepen your journey of peace and restoration with faith-based tools that keep you anchored in God’s presence.
Included Resources:
• Guided prayers and reflections for calm and renewal
• Key Scriptures to strengthen faith and focus
• Journaling prompts for emotional release and healing
• “Worry to Worship” exercises to build daily peaceTake time to rest, reflect, and let His presence restore your heart and mind.